Seafood Specialties

Parsley is better than an after dinner mint to take away odors. Chew well, then swallow; use especially after garlic or onions. Parsley is rich in minerals, especially iron, calcium, potassium and sulfur.

This recipe comes from the Salt Lake City ashram in existence from 1973 – 1988. Many still remember the delicious and healthy Sunflower Seed Sauce we made to go on top of mixed steamed vegetables and basmati rice, one of our standard weekly dinners. We also used it as a scrumptious and hearty salad dressing.